"Intelligent brains are designed to avoid pain, achieve pleasure with the least amount
of trouble"  -Michael Masterson, author.
It all about noticing differences.  Differences can be in multiple dimensions.  I use differences in movement.
There are other ways to notice differences.  I have CD's that train you to hear differences.  Notice
differences in tastes, smell, feel, see, etc.

The Anat Baniel Method(sm) and the Anat Baniel Method for Children(sm) are service marks of Anat
Baniel.

Feldenkrais®, and Feldenkrais® Practitioner are registered service marks of the FELDENKRAIS
GUILD® of North America.

This method is considered a learning approach, not medical treatment.  If you are seeking medical advice,
consult with your physician.
"Put your hand on a hot stove for a minute, and it seems like an hour.  Sit with a pretty girl
for an hour, and it seems like a minute.  THATS relativity."  -Albert Einstein