Enjoy today an effortless way to improve balance, flexibility, and coordination. Join people
around the globe whose lives have benefited and been enriched by this work. Senior
citizen, infant, teenager, runner, wheel chair bound, cerebral palsy, musician, happy,
depressed, baby boomer, cancer, it doesn’t matter. All ages and abilities can be impacted
by this work.
Enjoy the potential benefits:
1. Increase vitality
2. Rejuvenation.
3. Gaining useful knowledge about your self.
4. Improve ability to turn and look
5. Improve sitting ability
6. Work at a computer longer without aches and pains.
7. Improve balance.
8. Improve strength.
9. Improving flexibility
10. Sharpen mental clarity.
11. Return to participating in activities you used to enjoy
12. Burn calories by thinking, not sweating
13. Recover a lost skill
Groups of people who may benefit from this work:
1. Neurological based difficulties (stroke, multiple sclerosis, balance issues, head injuries, etc.)
2. Back pain, neck pain, joint pain, arthritis pain sufferers
3. Infants, especially failure to thrive infants
4. Children with cerebral palsy, stroke, brain injury, brain damage, congenital heart problems, brachial
plexus injury, scoliosis, genetic disorders, and autism.
5. Baby Boomers with "-itis" and "-algia's"
6. Seniors
7. People suffering from autism
8. Pilates participants
9. Tai-chi participants
10. Yoga participants
11. Headache sufferers
12. Musicians and actors
13. Athletes, dancers to enhance performance
14. People wanting to feel good
I know the Feldenkrais Method ® is not for everyone. However, many people can benefit from the work.
This method is considered a learning approach, not medical treatment. If you are seeking medical advice,
consult with your physician.
“I recommend the Feldenkrais Method® to patients whose movement has been restricted by injury,
cerebral palsy, stroke, fibromyalgia, or chronic pain. I find it to be much more useful that standard physical
therapy. I also believe that the Feldenkrais Method® can help all of us feel more comfortable in our
bodies”. -Andrew Weil, M.D., Author of “Spontaneous Healing”.