Enjoy today an effortless way to improve balance, flexibility, and coordination. Join people
around the globe whose lives have benefited and been enriched by this work. Senior
citizen, infant, teenager, runner, wheel chair bound, cerebral palsy, musician, happy,
depressed, baby boomer, cancer, it doesn’t matter. All ages and abilities can be impacted
by this work.

Enjoy the potential benefits:

1. Increase vitality
2. Rejuvenation.
3. Reduce pain
4. Recover a lost skill
5. Improve balance.
6. Improve strength and flexibility
7. Sharpen mental clarity.
8. Return to participating in activities you used to enjoy
9. Burn calories by thinking, not sweating


Groups of people who may benefit from this work:

1. Neurological based difficulties (stroke, multiple sclerosis, balance issues, head injuries, etc.)
2. Back pain, neck pain, joint pain, arthritis pain sufferers
3. Infants, especially failure to thrive infants
4. Children with cerebral palsy, stroke, brain injury, brain damage, congenital heart problems, brachial
plexus injury, scoliosis, genetic disorders, and autism.
5. Seniors
6. Pilates, tai-chi, yoga participants
7. Musicians and actors
8. Athletes, dancers to enhance performance
9. People wanting to feel good

I know the Feldenkrais Method ® is not for everyone. However, many people can benefit from the work.

This method is considered a learning approach, not medical treatment.  If you are seeking medical advice,
consult with your physician.

“I recommend the Feldenkrais Method® to patients whose movement has been restricted by injury,
cerebral palsy, stroke, fibromyalgia, or chronic pain. I find it to be much more useful that standard physical
therapy. I also believe that the Feldenkrais Method® can help all of us feel more comfortable in our
bodies”. -Andrew Weil, M.D., Author of “Spontaneous Healing”.
Magical…in four weeks with very little practice, I felt a change in my body.
My neck, shoulders, and upper back are more relaxed. I have more
movement in my neck. I’m excited to see what my body would be like in 1
year
!”  -Cecilia L., Saginaw, Michigan; former student in my group class and
now Anat Baniel Practitioner and recent graduate of Baniel's Professional
training program